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Anxiety in Childhood
We all experience fear - it’s an emotion necessary for survival. In certain amounts, fear is a healthy response. Some fears can be expected in children based on their age and/or their developmental stage, such as: when infants are scared of new people, separation from their parent/caregiver, loud noises, and animals; when toddlers are weary of new people, and become distressed upon separation from their parent/caregiver, when they hear loud noises, see bugs or animals, or are
Katherine White
3 days ago2 min read
High-Conflict Separations & Divorces
Separation and divorce is already extremely hard to go through. Aside from the logistical aspects like the division of assets, separation/divorce often comes with a heavy emotional burden. If you have children together, you've got a lot more to navigate. Sorting out such important details with someone you've separated/divorced from is a unique kind of stress. To be completely blunt: you've broken up for a reason. Whatever those reasons are, they're usually big and important.
Katherine White
Jan 93 min read


5 NO FRILLS Activities That Promote EQ
5 No Frills Activities that Promote EQ Incorporating EQ into your children’s lives doesn’t have to be complicated or expensive. Here are...
Katherine White
Jun 30, 20202 min read


Pets & Mental Health
Pinterest has seen a huge increase in pet-related searches over the quarantine. Coincidence? I think not! Pets provide comfort, affection...
Katherine White
Jun 27, 20201 min read


Nurturing Emotional Development in Your Child
How to Nurture Emotional Development (and enhance EQ) Here are some general guidelines to developing an emotionally intelligent child:...
Katherine White
Jan 2, 20204 min read
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